Summary: Smarter Not Harder By Dave Asprey
Tap the Power of Laziness As soon as you start thinking like a biohacker, you gain new insights into the peculiar, self-defeating things that people …
Tap the Power of Laziness As soon as you start thinking like a biohacker, you gain new insights into the peculiar, self-defeating things that people …
Embracing the New Normal In the beginning, when a baby is born different, one word comes into focus: loss. Loss of the picture-perfect family. Loss …
How to Set Yourself Up for Success Set up a designated “work space” if you don’t already have one. The key is to find a …
When you forgive others, they may not notice but you will heal. Forgiveness is not something we do for others; it is a gift to …
The Scavenger Hunt Let’s say you need to find meeting notes from last week in order to complete your work, but you just can’t remember …
How to be Happy Around the turn of the last century, the Russian theater director Constantin Stanislavski revolutionized drama by creating method acting. A key …
You Can’t “Act” Authentic A great irony about being authentic is that, given the cultural messaging we’re exposed to about putting on personas, it can …
Reflect on the Habit of Negative Self-Talk Negative self-talk about your body undermines your efforts to heal. Healing requires some self-compassion, and your internal Eric …
The Practice of Vulnerability How would you complete the following sentence? “People would think I was crazy if they knew…” Your answer is your resilience …
Know Thyself and Love Thyself The ancient Oracle at Delphi said, “Know thyself.” A perennial question on our spiritual journey is, Who am I? The …