Summary: The Power of Regret By Daniel H. Pink
Why Regret Makes Us Human A team of cognitive scientists organized a simple gambling game in which participants had to choose one of two computerized …
Why Regret Makes Us Human A team of cognitive scientists organized a simple gambling game in which participants had to choose one of two computerized …
The Master Key to Controlling Stress The Institute of Heartmath was set up in the early 1990s to further study the role of the physical …
The Fundamentals of Self-Compassion Self-compassion isn’t rocket science. It’s not some rarefied state of mind that takes years of meditation practice to achieve. At the …
Brutal Honesty Regarding the Hindrances to Awareness In Buddhism, these five hindrances (nivarana in Pali—the dominant language of the historical Buddha’s time and region) are …
Telling Yourself the Truth Your only real hope of fixing your situation, of improving your ability to start, maintain, and keep good relationships, is first …
Love Yourself Unconditionally. It All Starts Here. Loving yourself unconditionally is a tall order, but as a daily practice it’s essential. Self-love is like fuel …
You Are Not Your Pain As human beings we tend to identify with whatever is significant in our life. We identify with our profession: “I …
THE NARROWING OF PRODUCTIVITY So much of what we are trying to achieve in our days is bound to the idea that we can optimise …
The 3P Model for Remote-Work Success #1 Productivity Not surprisingly, “Productivity” is the top of the model. That seems simple enough. After all, getting the …
It shouldn’t be news by now that most of us aren’t moving anywhere near enough. There are good reasons why we, as a species, have …