Summary: The Person You Mean to Be By Dolly Chugh
1: Stumbling Upward How to Activate Your Growth Mindset Everyone stumbles. Let’s say someone suggests that you have said or done something racist or sexist …
1: Stumbling Upward How to Activate Your Growth Mindset Everyone stumbles. Let’s say someone suggests that you have said or done something racist or sexist …
Eat less The biggest factor in healthy aging is simply eating less. After about age 45, your body just doesn’t need as many calories as …
What Consumers are Looking for in Brands They Trust Trying to force another human being to trust you is both manipulative and counterproductive. You can’t …
1: The Creative Mythology Like many traditional myths, the myths of creativity are useful for putting our minds at ease. They seem to explain our …
How Do You Measure Happiness? Happiness can mean different things to different people. You may have one perception of what happiness is, I may have …
You may be wondering why you would even get entangled with a malignant type in the first place. After all, as an HSP, you have …
Rule 1. BREAK THE RULES You’ve probably heard that it’s unwise to break the rules until you know how to use them. You’ve probably also …
4: Minute One – Time to Stop Minute 1: Step 1 Stopping Minute 1: Step 2 Checking in Minutes 2 and 3: Step …
Tip 1. 90-Day Quick Plan People often think, “I have all year to get going on that.” 90 days is a sweet spot. It is …
Change Your Mind The difference between living mindfully and not living mindfully is significant. In the case of the latter, we’re constantly dealing with thoughts …