Summary: Love Your Enemies By Sharon Salzberg
Enemy-making We have a strong urge to dichotomize human beings, to separate them into opposing categories. Stereotyping is an evolutionary mechanism designed to enhance survival, …
Enemy-making We have a strong urge to dichotomize human beings, to separate them into opposing categories. Stereotyping is an evolutionary mechanism designed to enhance survival, …
The Foundation for All Success It doesn’t matter how fast you can go, it doesn’t matter how much passion you have, and it doesn’t matter …
Embodying Your Inner Content Creator Consumption and comparison go hand in hand; it’s a cycle where one feeds the other. It starts out with mindless …
1 Create from the Inside Out, Not the Outside In Don’t let the environment or situation transform you. As the coffee bean, you have the …
Code 1 Trust the Process The idea behind the codes is for you to live a happy life in which you fulfill your goals, not …
Thinking Like a Minimalist It’s staggering, the volume of advertising we take in during a single day—not to mention the cleverness of those adds. Digital …
Your biggest return on investment Results… We all want them, yet many of us struggle to achieve them. Or we get spectacular results in one …
STRAIGHTFORWARD AND SIMPLE (but not easy), meditation is essentially training our attention so that we can be more aware—not only of our own inner workings …
Don’t Wait for Confidence: Begin before you feel ready Every moment of your life up to now has prepared you for the choices you now …
Change Your Brain, Change Your Life the vast majority of New Year’s resolutions fail, gym memberships go unused, and diets get abandoned. The dirty little …